If you’re looking for ways to stop a nosebleed then you’ve probably already encountered all the advice that tells you how you can prevent a bloody nose. While that is helpful, the fact of the matter is that if your nose is actually bleeding your first focus should be on stopping the bleeding.
Later once the bleeding is stopped you can worry about how to prevent it from taking place ever again.
The single best method of halting a bloody nose is to apply pressure while slowing the bleeding and then to help the ruptured vessel to clot. Although you’ll find a lot of different instructions as to the best way to accomplish this, this method should work:
- Pinch your nose in the soft tissue. What that means is you should grab the area below the bone and squeeze on it tightly.
- Once pinched, push the pinched area towards the face. In short, you’re not only pressuring the area by pinching it but also by pushing it towards the bones of your face.
- Lean forward slightly. The main idea is that you don’t want your head to be with the nostrils facing downwards because that is just encouraging blood to continue flowing out.
- Hold the position for a couple of minutes and then check to see if the nose has stopped bleeding. If it hasn’t, try again.
- Take some ice cubes, wrap them in a tower, and apply them to your nose and the area of your cheeks near your nose.
Make no mistake, there are a number of other variants that some people swear by as well. For example, instead of leaning forward some recommend that you tilt your head back. Medically this isn’t great advice because when you tilt your head back you are encouraging the blood to flow into your sinus cavity and your mouth – which could cause you to gag.
Also make sure that your head is always above your heart. There are some folk remedies for a bloody nose that involve lying down flat or putting your head between your legs and those are both extremely bad ideas – to say the least.
Stick to these instructions and you should be fine. Once the bloody nose has subsided and things are back to normal, you should examine the reasons why you got it in the first place and then look into how you can prevent facing the same problem in the future.
In most cases, you’ll find that a bloody nose is actually very avoidable and it isn’t even difficult to take measures so that you never end up having to repeat these steps more than once!