What Can You Eat on a Gluten-free Diet?

 So you have gone to the doctor and found out that you have intolerance to gluten. You have the list of foods you can and cannot eat. How do you make this work on a day-to-day basis? Just because you have an intolerance to gluten doesn’t mean you have to give up very …

The Right Way to Yawn According to Gwyneth Paltrow

awning may just be a mundane thing for a majority of us, but there’s so much more to it than an action often that’s socially associated with rudeness. According to Gwyneth Paltrow, you should not suppress your yawns. People tend to suppress yawning because it is considered as an expression …

Poor Health During Teenage Years Can Lead to Poor Career Choices

A new study has concluded that poor health during the teenage years may result in difficulty of getting a good career later in life. According to Leonardo Bevilacqua, a specialist from the University College London Institute of Child Health, “Chronic health conditions and particularly mental health conditions contribute substantially to …

HOW I ESCAPED THE LIVING HELL OF MY BACK PAIN

The first time I had real back pain I didn’t know what was happening to me. I was terrified that Id broken something and I would end up paralyzed. Im not ashamed to tell you that I cried. The pain eventually stopped after three days, but it appeared again repeatedly. …

CELLULITE IS NOT WHAT YOU THINK IT IS

You’ve been lied too. Cellulite is not what you think it is and you cant remove it using the solutions youve been repeatedly told by physicians. 1: You cannot get rid of the dimples and shadows (cellulite) by rubbing an odd gel, weird lotion or goopy cream on your trouble …